PXAI UK Audio Feed
18/10 11:10 theguardian.com

Going nowhere fast? Personal trainers on why you aren’t seeing results in the gym

POLITICSLIFE AND STYLEHEALTH & WELLBEINGTRAINING PROGRAMMESSPORTS INJURIESCRIME
10/10 11:30 theguardian.com

Expert tips to make you a better runner - start slow, enlist a friend, choose strength over stretches

LIFE AND STYLERUNNINGTRAINING PROGRAMMESMARATHON RUNNINGPOLITICSFITNESS
22/09 16:30 theguardian.com

The viral Hyrox horror: is the ‘go hard or go home’ attitude to exercise finally over?

CRIMERUNNINGTRAINING PROGRAMMESHEALTH & WELLBEINGLIFE AND STYLESPORT
17/09 17:10 theguardian.com

The best resistance bands in the UK to improve mobility and strength on a budget, tested

POLITICSFITNESSHEALTH & WELLBEINGTRAINING PROGRAMMESEARTHQUAKEHOBBIES
06/09 12:05 theguardian.com

Aged 41, I’m back at my secondary school – but this time they’ve let me in the staffroom | Nell Frizzell

POLITICSTEACHER TRAININGWORK & CAREERSEARTHQUAKESCHOOLSEDUCATION
19/08 14:35 mirror.co.uk

Common breakfast 'mistake' could be why you're always hungry again by 11am

FOODFOOD AND DRINKWOMEN'S HEALTHMEN'S HEALTHWEIGHT TRAININGPOLITICS
27/06 13:50 mirror.co.uk

'I thought I had severe IBS for years then I cut out this common breakfast food'

HEALTHY LIFESTYLEMEN'S HEALTHPOLITICSBODY HEALTHWEIGHT LOSSWEIGHT TRAINING
22/06 13:15 theguardian.com

The one change that worked: I saw a woman lift 100kg and decided: ‘I want to do that!’

POLITICSLIFE AND STYLEFITNESSWOMENTRAINING PROGRAMMES
21/06 16:10 theguardian.com

From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life

PILATESPOLITICSTRAINING PROGRAMMESFITNESSYOGAHEALTH & WELLBEING
21/06 16:10 theguardian.com

From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life

PILATESPOLITICSTRAINING PROGRAMMESFITNESSYOGAHEALTH & WELLBEING
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